If you’re the type that is very aware of your health and happiness, then you probably realize just how beneficial hobbies can be. Hobbies are great for a person’s mental and physical well-being, and that can be said for any age group, both male and female. Because hobbies are so varied, you can also pick ones that appeal to your specific talents, skills, and interests, allowing them to be as unique as you are.
With that said, maybe you’re having trouble picking something that catches your eye and really appeals to you. If that’s the case, this list of three arts and crafts-based hobbies could just be what you’re missing out on and could be well worth learning.
When it comes to arts and crafts, pottery is easily one of the oldest art forms there is. Some of the oldest pottery found dates back to 29,000 BC and has served all kinds of purposes over the different time periods. Today, pottery can be mass produced, but that shouldn’t take away from the original art form.
If you want to learn about the history and art of pottery – Deneen Pottery has an excellent guide well worth checking out. Its “Ultimate Guide, History, Getting Started, Inspiration” blog can be found online and covers all the basics and then some. It gives you a true look at the art form and can really spark interest in you learning yourself. Deneen Pottery is a family business that was started back in 1972 and has grown to a staff of 50 craftspeople that create all kinds of stunning work for its clients.
One art form that has felt a bit lost over the past couple of decades is knitting. Where it used to be a very common hobby, today it has dwindled a bit. What you may not realize though is that knitting offers all kinds of fabulous benefits besides being able to create a great item to wear or a lovely new blanket.
Knitting has been shown to help improve a person’s mental health, can act as a therapeutic and relaxing activity, it helps to boost a person’s cognitive skills, improve fine motor skills, which is important in those who suffer from arthritis or dexterity issues, and it even helps to improve one’s memory.
Beading is another great hobby to take on. It allows you to be as creative as you like, making unique jewelry for you and your loved ones. If you really master the hobby, you may even want to turn it into a side job. As for health benefits, they are similar to that of knitting. Beading can help with a person’s fine motor skills, memory, hand-eye coordination, attention span, and even math skills. It’s a great way to keep your mind active and focused.
Hobbies that Keep You Happy, Busy, and Healthy
Each of these would make for a great hobby to learn, as they all offer fabulous benefits in terms of encouraging creativity, giving you that healthy outlet to get rid of stress and anxiety and build on things like hand-eye coordination and memory.